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“You are the books you read,the films you watch, the music you listen tohe people you meet, the dreams you have, the...

How to Maintain your Motivation - 8 Things to Maintain Your Motivation

How to Maintain your Motivation- 8 Things to Maintain Your Motivation 1. Set realistic and achievable...

How to Live a Simpler, More Contented Life

How to Live a Simpler, More Contented Life 1. Ask yourself “What’s important?” Take a step back and think about...

How to Create a Winning Relationship - Top 10 Tips

How to Create a Winning Relationship 1. Don’t rush things. Take the time to really get to know each other. 2....

How to Fight Perfectionism

How to Fight Perfectionism 1. Delete “ought”, “must” and “should” from your vocabulary. 2. Get rid of all...

10 Steps to Self Care

10 Steps to Self Care 1. If it feels wrong, don’t do it. 2. Say “exactly” what you mean. 3. Don’t be a people...